King coconuts measure from 20 to 30 centimeters in length. They are harvested at around 7 to 8 months of maturity. King coconut water is sweet and isotonic, and is a popular drink around the world. King coconut water is rich in sugars, vitamins, minerals, and amino acids. It is low in calories, with around 20 calories per 100 ml.
Varieties "red dwarf" (kaha thambili),"Ran Thambili"
Growing areasDry and intermediate climatic zones
Nutritional benefitsB-complex vitamins, amino acids, and electrolytes